 EMC Home |
New Titles |
All Titles |
Abstracts |
Topical Index |
Withdrawn |
CSS Home |
Search
|
Search |
Progressive Relaxation Training
- 1979 ----- color ----- 20 min ----- 16mm
- Based on the highly acclaimed book by Dr. Douglas A. Bernstein and Dr. Thomas D.Borkovec, this film portrays the nuances and subtleties of progressive relaxation procedures by taking you into a counselling session to observe the therapist directing a client in the stages of relaxation. The sixteen muscle groups involved in the training are discussed and the initial stage of the procedure is illustrated with four representative muscle groups.
- Topics: (Personnel Management, Physical Education)
![[University of Washington]](http://www.washington.edu/home/graphics/uwsealf6.gif)
|
 |
|
|
|
|||
|
|||
![[EMC Logo]](http://www.washington.edu/classroom/emc/emctrans.gif)